Richmond Clinic Now Open For Remedial Massages on Sunday
Uprise Health can now offer remedial massage therapy to our Richmond community 7 days a week.
Massage Therapy in Bundoora and Richmond
Uprise Health offers remedial massage therapy to our community in Bundoora and RIchmond. Remedial massage is designed to enhance and rehabilitate the musculoskeletal system, including soft tissue areas such as tendons, fascia, and ligaments.
Common bodily discomfort often originates from musculoskeletal issues, and our gentle, hands-on approach aims to enhance fluidity and mobility. We prioritise a compassionate and empathetic treatment approach, actively listening to our patients' concerns and collaborating to uncover the underlying causes of their discomfort. Once the root causes are identified, we employ massage therapy to improve the musculoskeletal system and enhance overall quality of life.
Our remedial massage therapy is well-suited for individuals experiencing bodily aches and pains, those in physically demanding professions, as well as athletes seeking to optimise their performance.
Myofascial Release Techniques
Myofascial Release is a form of soft tissue therapy frequently employed to address myofascial pain syndrome, chronic pain and reduce muscle tightness. This technique alleviates muscle soreness by enhancing blood and lymphatic circulation and triggering the muscle's stretch reflex.
Sports Massage
Pre-sport massage helps promote blood circulation to the muscles that will be used, this gives you limber muscles decreasing the chance of strains or sprains. Post-event massage helps with moving the toxins that have built up during the event, allowing a breakdown of these toxins into the bloodstream and out of the body.
Pregnancy Massage
The body goes through many changes during pregnancy, this is why we have a specialised treatment plan and strategy to give you the most relaxing and beneficial experience. We recommend you to continue your massage treatment into pregnancy as to give maximum benefit. We provide flexible arrangements to allow maximum comfort for you and your little bub.
Dry Needling
Dry Needling is very similar to the practice of Acupuncture, a small solid needle is placed into the skin and tissues to help specifically target and resolve trigger points. A dull pain may be felt immediately after dry needling at the point of insertion, however, will subside.
Trigger Point Therapy
Trigger point therapy is a form of soft tissue therapy in which direct pressure is applied to certain areas of the muscles called ‘Trigger Points’. Brought about by overuse, trauma and inflammation, these areas cause pain and tension. Trigger points can be unnoticed until they are found by professionals. Once a trigger point is found, this therapy can assist in releasing the muscle.