Uprise Health - Legumes

By Mina Hannalla September 1, 2025 Exercises, Food Health, Health & Wellbeing, Therapy chinese medicine, Chiropractic Care, food health. new staff, Health & Well Being, knee alignment, legumes, pregnancy health, remedial massage, stress

Your Chiropractor September Newsletter

What does healthy knee alignment look like?

We start with understanding your knees, exploring what healthy knee alignment looks like, and simple ways to keep your joints strong and supported.
Pins & Needles - What causes it?

What causes that tingling sensation, and practical steps you can take to help prevent it.
Spinal Care during pregnancy

With so many changes happening in the body, maintaining a healthy spine is essential for comfort, mobility, and preparing for the months ahead.

Google Maps Listing

First, a quick update on our online presence: our Google Business Listings are now fully restored and back up and running. Thank you for your patience while we worked behind the scenes to resolve the technical issues. This means you can once again easily find us online, leave reviews, and access our latest information without any disruptions.
Welcome To The Uprise Health Team Stephane

Stephane Fanny, a highly skilled Remedial Massage Therapist in Richmond, brings a wealth of experience in supporting clients through tailored massage treatments to relieve tension, aid recovery, and improve overall well-being.
Welcome To The Uprise Health Team Ying

Ying D’Aloia, our new Chinese Medicine & Acupuncture practitioner, is passionate about using traditional therapies to restore balance, improve health, and provide natural solutions for a wide range of conditions.