Massage Therapy Bundoora

Myofascial Release is a form of soft tissue therapy frequently employed to address myofascial pain syndrome, chronic pain and reduce muscle tightness. This technique alleviates muscle soreness by enhancing blood and lymphatic circulation and triggering the muscle's stretch reflex.

Pre-sport massage helps promote blood circulation to the muscles that will be used, this gives you limber muscles decreasing the chance of strains or sprains. Post-event massage helps with moving the toxins that have built up during the event, allowing a breakdown of these toxins into the bloodstream and out of the body.

The body goes through many changes during pregnancy, this is why we have a specialised treatment plan and strategy to give you the most relaxing and beneficial experience. We recommend you to continue your massage treatment into pregnancy as to give maximum benefit. We provide flexible arrangements to allow maximum comfort for you and your little bub.

Dry Needling is very similar to the practice of Acupuncture, a small solid needle is placed into the skin and tissues to help specifically target and resolve trigger points. A dull pain may be felt immediately after dry needling at the point of insertion, however, will subside.

Trigger point therapy is a form of soft tissue therapy in which direct pressure is applied to certain areas of the muscles called ‘Trigger Points’. Brought about by overuse, trauma and inflammation, these areas cause pain and tension. Trigger points can be unnoticed until they are found by professionals. Once a trigger point is found, this therapy can assist in releasing the muscle.