Things We Treat
Headaches & Migraines
Tension-type and neck-related headaches, plus support for migraine management.
Headaches have many different causes. Two of the most common types we see are tension-type headaches, related to muscular tension, and cervicogenic headaches, which originate from the joints and tissues of the upper neck.
Migraine is a distinct neurological condition, and while it's managed differently, many people with migraine also have neck-related contributors that can be assessed and treated.
Common symptoms
- Band-like tightness or pressure around the head
- Pain starting at the base of the skull and travelling forward
- Headache triggered by sustained desk postures
- One-sided head pain with sensitivity to light or sound
- Associated neck stiffness and shoulder tension
Common causes
- Upper cervical joint restriction and irritation
- Sustained postures and screen work
- Jaw clenching and teeth grinding
- Stress, poor sleep and dehydration
- Individual migraine triggers
How we can help
- We assess the neck, upper back and jaw to determine whether these regions are contributing to your headache pattern, and screen for features that warrant medical review.
- Treatment may include gentle upper cervical care, soft tissue therapy, dry needling, acupuncture and practical advice on workstation set-up, hydration and stress management.
Treatments we may use
- chiropractic
- remedial-massage
- chinese-medicine
Frequently asked questions
- Can treatment help migraines?
- Care won't cure migraine, but where neck or jaw dysfunction contributes to your symptom pattern, addressing it may form a useful part of your broader management alongside your GP or neurologist.
- When should a headache be medically assessed?
- See a doctor urgently for a sudden severe headache, a headache following head trauma, or one accompanied by fever, neck rigidity, vision changes, weakness or confusion.
- Can I claim my appointment on private health?
- If your extras cover the service, you can claim on the spot using HICAPS at either clinic and pay only the gap.
Treatments we use for this
Chiropractic
Gentle, evidence-informed chiropractic care for back pain, neck pain, headaches and postural concerns.
Chiropractic detailsRemedial Massage
Hands-on massage and remedial massage therapy to release tight muscles, improve mobility and support recovery.
Remedial Massage detailsChinese Medicine
Acupuncture, cupping and traditional Chinese medicine for pain, stress, sleep and general wellbeing.
Chinese Medicine detailsReady to Feel and Move Better?
Book an appointment with the Uprise Health team in Richmond or Bundoora.